BD Wilson | August 29, 2009
The total time of the following eight clips is 30 minutes, broken down by the progressive steps of the drill.
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Step One
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Category: Videos |
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Tags: drills, speed, training, video
BD Wilson | July 15, 2009
The upgrade on the Training Blogs site is now finished
Category: Web Page Notices, Web Page Updates |
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Tags: blogs, training, update
BD Wilson | January 25, 2009
Added a link to our new Training Blogs section.
Category: Web Page Notices |
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Tags: blogs, training
